Blog of the naturopath Berlin

May 16, 20221 min

Cultivation of Life (Yang Sheng) in Chinese Medicine

The Cultivation of Life (Yang Sheng) has long been known in Chinese medicine and was first mentioned in Zhuang Zi c. 365-290 BC....

May 9, 20221 min

Tongue diagnosis in Traditional Chinese Medicine

In Traditional Chinese Medicine, tongue diagnosis is part of the complete anamnesis. Of course, the tongue is also used for some...

May 3, 20221 min

Quitting smoking

Smoking is becoming more and more undesirable in our society. There are still many smokers, but more and more want to quit but cannot do...

Apr 25, 20221 min

Acupuncture point Large Intestine 4 "Hegu" Pain point

Another important point of acupuncture is large intestine 5 in Chinese. Hegu "valley connection" called. When you make a fist, it is...

Apr 25, 20221 min

What is QiGong?

QiGong literally means work with the qi. It is a system that consists of breathing, meditation and movement exercises. There are...

Apr 25, 20221 min

Universal acupuncture point

One of the most important acupuncture points in Chinese medicine is Zusanli (足三里) or also called "Three Miles of Foot" in Germany. This...

Apr 25, 20221 min

Sleep hygiene

10. April 2022 In today's world, more and more have sleep problems, with Chinese distinguishing between problems falling asleep and...

Apr 5, 20221 min

Chinesische Medizin für Babys

5th April 2022 Even a baby can already have aches and pains that can be treated well with a gentle stroking of the meridians or with...

Mar 24, 20221 min

Fast recovery postpartum for mothers

29th March 2022 Nach der Geburt ist es wichtig sich nicht nur um das Neugeborene zu kümmern, sondern auch um die Mutter. Das sieht man...